Gaiam Weighted Fitness Hoop for Dynamic Home Workout

The Gaiam weighted ergonomic fitness hoop features a 1lb weighted ball that adds resistance as you use the hoop to target your waist, abs, and coordination. This alternative exercise accessory can help to improve balance, coordination, and endurance by concentrating on your core muscles while the movement encourages resistance and flexibility. The energizing exercise tool is great for strengthening and toning your core and waistline while the movement is a fun alternative to working out at home or in the gym to meet your fitness goals. The weighted hula hoop for adults is a fun and energizing total body workout accessory that is the ideal alternative to a traditional workout so that it does not feel like working out. We include a guide to help you get started with the range of fitness routines you can practice to easily incorporate the hula hoop.

The Gaiam weighted fitness hoop features a 1-pound weighted ball that adds resistance as you use the hoop to target your waist, abs, and obliques, and even improves your coordination. This alternative exercise accessory can help to improve balance, coordination, and endurance by firing up your core muscles while the movement encourages resistance workout, strength training, and increased flexibility. This energizing exercise tool is great for strengthening and toning your core and waistline for that desirable flat stomach while the movement is a fun alternative to working out at home or in the gym to meet your fitness goals. The weighted hula hoop for adults is a fun total body workout accessory. Get moving with this ideal traditional workout alternative that targets belly fat that feels like a dance and not a workout. We include a guide to help you get started with the range of fitness routines you can practice to easily incorporate the hula hoop.

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