Wrist Weights for Running & Cardio Exercises

These hand and wrist wrap weights with a thumb hole are available in various sizes, coming in pairs to provide a complete workout set. The weights are perfect for a wide range of training exercises, fitness routines, boxing, cardio, and outdoor sports, helping to strengthen and straighten the forearms and shoulders.

The unique thumb hole design offers a secure, locked-in fit, preventing the weights from shifting up or down the hand like typical wrist weights. This innovative feature provides more stability and safety compared to other options on the market. The adjustable tightness on the forearm allows users to customize the fit for comfort and suitability across different activities.

Presented in 1 lb, 2 lb, and 3 lb versions, the wrist weight sets offer a total weight range of 2 lbs, 4 lbs, and 6 lbs per pair, catering to varying fitness levels and training goals. Whether you're looking to improve your punching and boxing skills or simply want to add more resistance to your arm workouts, these weights are a must-have addition to your fitness equipment.

The wrist weights are designed with a universal, wrap-style construction that can be easily adjusted to fit a wide range of arm and wrist sizes, eliminating the need to select a specific size. This versatility ensures a comfortable, secure fit for users of all shapes and sizes, making the weights suitable for a variety of exercises and activities.

From running and high-intensity workouts to cycling, biking, and beyond, these multipurpose hand weights can be worn during a diverse range of fitness routines. Whenever you're ready to train, simply strap on the weights, and you're good to go. The compact, portable design also allows you to conveniently store and transport the weights in your gym bag.

In summary, these innovative hand and wrist wrap weights with a unique thumb hole design offer a versatile, adjustable, and secure fitness solution for individuals looking to enhance their arm and upper body workouts. With various weight options and a universal fit, these weights can be seamlessly integrated into a wide variety of exercise regimens, helping you achieve your fitness goals and improve your overall performance.

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